Come to a delicious Yoga Brunch and learn why breakfast is the most important meal of the day
Friday 15 July, 10.00am
The Yoga Space, Symondsbury
Enjoy a 1 hour yoga class followed by a delicious spread of gluten free brunch dishes. All the recipes are designed to help with digestion and energy levels.
Tamara will be giving a talk about why breakfast is the most important meal of the day and how to eat optimally to set you up for a productive day where you feel energised, focused and excited for the rest of the day.
This event has passed now but contact us if you’d be interested in coming to it in the future or if you’d like us to organise this for a group of friends.